Name: | Guy Elliott |
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City: | Pretoria |
Country: | South Africa |
Membership: | Adult Member |
Sport: | Hockey |
The drill encompasses recieving and transfer of the ball as fast as possible . The player will need to pre scan and as the drill progresses his concentration will be tested .
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Screen 1 (5 mins)
This drill is about passing , pre scanning and getting your feet in the correct position so that you can get you pass off quickly.
There are 4 players on the outside ( C,D,E,F) only three have balls . Thus one station is free . Player A must call for a ball from one of the outside players who posseses a ball and then transfer it to the player who doesnt have a ball . He must keep doing this for about two minutes at as higher tempo as possible .