Football/Soccer Session (Moderate): Building out of the back

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Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Roles and responsibilities in bulding out of the back


Football/Soccer Session Plan Drill (Colour): Dynamic Flex

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Football/Soccer Session Plan Drill (Colour): Dynamic Flex
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Dynamic Flex (10 mins)

Dynamic Flex Warm Up

4 lines of even numbers: 2 players lead this. (see attached injury prevention)


Football/Soccer Session Plan Drill (Colour): Wave / Patterns (Building out of the back)

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Football/Soccer Session Plan Drill (Colour): Wave / Patterns (Building out of the back)
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Wave / Patterns (Building out of the back) (20 mins)

Passing pattern / Wave competition

Players have a set pattern that they have to complete. 2 groups set up and compete against each other. Ball starts with GK and must end with opp. FB before a new ball starts.

Coaching points:

- CB's split to width of penalty box

- #6 drops in between CB's

- FB's push high and wide

- Quality of pass


Football/Soccer Session Plan Drill (Colour): Phase Play (Building out of the back)

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Football/Soccer Session Plan Drill (Colour): Phase Play (Building out of the back)
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Phase Play (Building out of the back) (20 mins)

Building out of the back (Phase Play)

Ball starts with the GK who plays out to the attacking team who try to pass into the mini goals / gates. Defending team try to win ball and score in the big goal.

Vary the start point

Coaching points

- Quick expansion to get correct shape

- If cannot play forward, outlet pass should be backwards to allow team to expand.

- Risk vs reward


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