Football/Soccer Session (Moderate): June 8 - Passing and Work off the Ball

Profile Summary

Paul Manson
Name: Paul Manson
City: Portland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Open man

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Football/Soccer Session Plan Drill (Colour): Open man
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Open man

Find the open man

Set up

5x5 box in the middle with 4 or 5 cones (pending on how many players you have) set up around the square around 5-7 yards away from square. 3 players will have a ball and 1 player will no have a ball

Objective

Working on passing and receiving and knowing what you’re doing before you receive the pass.

Practice

Working player will call for the ball of a player with a ball who will pass the ball into the square. The working player must take a touch into the direction of the open man and pass them the ball. The player will then move to receive another ball from another player without a ball.

Progressions

1. Play a 1-2 with player serving you the ball, open up body position after you send the ball back.

2. Play a 1-2 with player serving you the ball then open up to play next pass 1x to open player.

3. Working player dumps ball back to serving player to will then play the pass to the open player.

4. Working player dumps ball back to serving player to will then play the pass to the open player, the working player will then go and support that pass with a 1-2 with the open player before moving to a new ball to restart sequence.

5. Make pass longer if needed

6. Lofted passes to work on controlling ball out of air and brini

Coaching Points

1. Pass with inside of your foot

2. Control with back foot

3. Touch into direction of open player

4. Check shoulders

5. Communicate with serving player

6. Work on weak foot

7. Weight of pass


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up 4v2 or 5v3 with ball on a flat cone in the middle of a circle made with flat cones. The Attacking team (Red) works to move the ball around. Goal for Attacking players is to knock ball off flat cone in middle. Defenders (Blue) need to work together and talk. Who presses ball, who covers?

If Red steals ball, they score a point and turn it back over to Red.

Red Players score one point for knocking ball off cone.

Blue Players score by winning the ball from Red.

Guided Questions: What works best for defenders to cover and protect? How do the attackers best create opportunities to score?

Answers: Press and cover - communicate. Work to anticipate the defensive break down and run to cover. For attackers, quick passing and clean touches.


Football/Soccer Session Plan Drill (Colour): End Zone Game

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Football/Soccer Session Plan Drill (Colour): End Zone Game
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End Zone Game (10 mins)

Target Player Game

Blues playing N to S

Reds playing E to W

Teams score points for each successful transfer of the ball from one end zone to the other.

Coaching Points:

Players must help each other by getting open to receive passes.

Receive on the back foot, open body position.

First touch needs to be good and in the direction you wish to play.

Play back to end zone player to switch point of attack if you need to.


Football/Soccer Session Plan Drill (Colour): 8v6 Final Third

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Football/Soccer Session Plan Drill (Colour): 8v6 Final Third
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8v6 Final Third (30 mins)

Setup:

Use final third: full width and mini goals for defense to shoot on at 40-35 yards. (Double or a little more than the penalty area.)

Attacking team has overload: 8 v 6.

Defending: 1-4 formation (add a midfielder if needed to balance)

Attacking: 1-4-3 or 3-4-3. This attacking formation simulates sending outside backs forward to help and allow midfield to pinch in on a 4-3-3.

No line outs - restart at the back for attacking team.

Defensive Coaching Points:

  • Maintain flat 4, play high and compact.
  • Commit only one player as needed, but covering and balancing for the runners.
  • On win move the ball quickly with minimal touches to keep speed and not allow a turnover.
Attacking Coaching Points:

  • Use the width, the defensive line is constrained.
  • Pass when a defender commits
  • Shoot when you are at 18yd
  • Forwards stay onside and get ready to bolt when ball is sent.
  • Look to split defenders - on the outside between CB and LB/RB with penetrating run from wing.



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