Football/Soccer Session (Moderate): Invasion Games

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Chris Harling

Profile Summary

Chris Harling
Name: Chris Harling
City: Essex
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Using the Wings

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Football/Soccer Session Plan Drill (Colour): Using the Wings
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Using the Wings

Invasion Game 1

Using the Wings

2 Goals

Blue Lines - Marked out using cones (2m spacing between each cone, 1.5m in width)

Even Teams on both sides - 1 Goalkeeper in each goal (Players without PE kit are to be goal keepers)

How to play

- When players move into winged zones with the ball or the ball is passed to them in a winged zone all other players must leave the zone allowing them to run the ball down the wing.

- Players cannot score from a winged zone, they must pass to another team mate not in the winged zone for a goal to count.

- Players cannot be tackled in the winged zones.

Coaching Points

Encourage players to use winged areas to create width

Encourage players to communicate with each other - calling for the ball when they want it, putting a name on a pass.

Encourage defending team to run next to players in the winged channel in order to act as a blocker.

Variations/Developments

- Keep permanent players in the winged areas, 1 from each team. They can tackle also tackle each other, but they cannot leave the wings and nobody else can go into them still.

- Increase/Decrease size of wings.

- Restrict time allowed in wings

- Divide channels so players can only use part of it.


Football/Soccer Session Plan Drill (Colour): Cops and Robbers

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Football/Soccer Session Plan Drill (Colour): Cops and Robbers
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Cops and Robbers

Invasion Games - Session 2

Cops and Robbers

(All lines are marked out using flatspots - Colours are only used for Lesson Plan and do not matter what colour they are)

Lesson Plan Key

Blue - Bank

Green - Jail

Red - Safe House

How to play

- Equipment is spread evenly throughout the banks (bibs, balls on cones, cones, remaining flat spots).

- 4 Police Officers are assigned and are to wear a white bib. Rest of group are robbers.

- If tagged by police officer you are to place piece of equipment you are carrying/or not carrying where you are tagged and go to a jail and carry out the given excercise by the coach (i.e. 10 toe taps, 10 knees to chest, 10 burpees, sprint on spot for 10 seconds).

- Aim of the game is to get as much equipment back to the safehouse in a set time limit.

Safety:

Ensure do not run into each other, each time a coach sees 2 robbers run into each other they will lose 10 items of equipment from their safe house.

Safehouse Rules

- No cops allowed

- Only 1 item can be brought in per person each time

Bank Rules

- Can only take 1 item from the bank at once

Jail Rules

- Can only leave the jail once you have completed the exercise


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