Football/Soccer Session (Academy Sessions): 3rd man Run + Cut back Cross

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Nicolas Pretelt

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

1) 1 Goals

2) Two teams of 5 like picture : #2 #3 #5/10 #7 #11 #9

Instructions:

1) Ball Starts with #2 + #3

2) pass to #9 who lays it off to #10 who plays the through ball to the 3rd man run

3) Finish with the Cross or Cut Back pass

Coaching Points:

Striker

Head up as the ball travels

Recognition of defensive line dropping in

Weight of cut back to allow for 1st time finish

Use of hips to disguise where the ball is going to go

Use of inside of the foot

Awareness of end product as making the run

Crosser

1) Assess Striker

2) Type of cross: Driven, bend, low, hight etc

3) Long touch + cross

4) Extra touch if striker needs extra time

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

2) two shaded channels in the outside as shown

3) 5 v5 or adjust to numbers:

3) Balls always start with white team

4) switch sides every 4-5min

Instructions:

1) Regular game

2) To score must find a player on the outside and look to overlap or 3rd man run

First 5 minutes No defenders allow on wide channel

- Next 5 minutes: 1) 1 defender allow 2) drive inside the field to create space

3) Recover ball > clean it > combine

Coaching Points:

For 3rd man run

Timing of the run

Direction of the run based on space, pressure, teammates

Awareness of end product as making the run : Finish play or beat defender

Quality of passing (timing, weight, accuracy)

Awareness of receiving players

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

1) Free Play

Instructions:

1) Goal from overlap = 5

Coaching Points:

1) Wide (to create 1v1 and or passing lanes

2) Penetration

3) Improvisation (1v1s , Runs to combine)

4) 1st ataccker decision to penetrate or possess

5) Recognition to combine centrally to compact defense before going wide

Progressions:


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per year
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