Football/Soccer Session (Moderate): ETC/PDC - NUFC Foundation 7
Reseller-Club: Premier Users' Club
Ross Morecroft
Profile Summary
| Name: | Ross Morecroft |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 - Technical (15 mins)
GK1 starts position A.
GK2 at yellow cone with foam football
GK3 at blue cone ready to run towards blue mini goal.
Coach calls "Yellow/Blue".
If yellow GK2 turns and tries to score through yellow mini goal.
- GK1 to protect goal with block/spread save.
(foam football is used in this part due to repetition of save - this helps GK build confidence of the Block shape without the risk of injury in training)
If blue GK3 runs after the ball towards blue mini goal
- GK1 to make the smother/spread save
Drill covers - 1v1 saves both at close range and when striker takes a heavy touch or there is a bigger distance from a through ball.
Discuss the technique of how to use the save to also protect the GK from striker.
Progession: discuss when you would use Block, Smother or Spread saves in 1v1 situations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 - Technical (15 mins)
GK1 starts position A.
GK2 at yellow cone with foam football
GK3 at blue cone ready to run towards blue mini goal.
Coach calls "Yellow/Blue".
If blue GK3 runs after the ball towards blue mini goal
- GK1 to make the smother/spread save
If yellow GK2 turns and tries to score through yellow mini goal.
- GK1 to protect goal with block/spread save.
(foam football is used in this part due to repetition of save - this helps GK build confidence of the Block shape without the risk of injury in training)
Drill covers - 1v1 saves both at close range and when striker takes a heavy touch or there is a bigger distance from a through ball.
Discuss the technique of how to use the save to also protect the GK from striker.
Progession: discuss when you would use Block, Smother or Spread saves in 1v1 situations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Drill (15 mins)
GK starts position A.
GK2 (position B) plays ball to Coach
GK2 asks for the ball Left/Right
Coach mixes up - through ball (heavy or under control) or pass to control and shot.
GK1 has to react to touch from GK2 and decide to: defend the Area or the Goal
Drill covers - Defend the Area - Defend the Goal.
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Warm Up (15 mins)
Warm up - Block save
GK2/3 to pass the ball to Coach along the floor
GK1 to react to Coaches touch/finish at close range
Warm up covers when and why we use the block save.