Damian Wickie
Name: | Damian Wickie |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Equipment: 8 cones, supply of balls
Organization & Setup: use entire gym. Setup as shown with a supply of balls at area A and 1. Have a player at each cone with extra players split equally behid A and 1.
Activity: Ball starts with player A and player 1. PLayer A plays to B and follows pass, B plays to C and follows. pass. C plays to D who plays back to C and then makes a looping penetrating run around 4 to receive a through ball from C and continued to back of line 1. C takes D's spot. And cycle continues. Same passing and movement for 1,2,3 and 4.
Progression: Add a passive defender on C or D to force good movement and showing for the ball.
Coaching Points:
Effective coomunication
Body shape and positioning with respect to defender
Good first touch
Weight and accuracy of pass
Timing of movement
Note to Coaches-Tie player spotin gym to actual positions on the field for players to visualize. I.e. A can be a CB, B a fullback, C a wide midfielder, D a striker. Etc...
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futsal
Depending on numbers, 2 simultaneous games of 3v3 half gym each.
High intensity, 5 minute games 4 teams on and 2 off. winners stay on.
If smaller numbers, play full gym 5v5.
High intensity, 5 minute games, round robin tournament style
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warmup-Focus-Pass and Move (15 mins)
Set Up as shown. 2 groups of 7 or 8
Player A,1 and 2 all start with a ball.
Cycle begins with A who passes to B. As soon as A passes, she jogs towards player 1. Player 1 plays a pass in to A and jogs to end of line B. Player A one touches to the next player in line 1 and proceeds to the back of that line.
Meanwhile, once player B received the initial pass from A, they play a pass to the next person in line at A and then jog towards player in line 2. Player 2 plays B a pass then jogs to the back of line A, player B one touches to the next player in line 2 and proceeds to the back of line A.
Note: Passes going between line A and B are 2 touch. Passes in centre from 1 to A and 2 to B are one touch.
Coaching points:
Accuracy and pace of pass
Head up
Communication