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Football/Soccer Session (Moderate): Spring Session #9 - 4.2.25 - Build to Attack Opposite Space

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Micheal Prunty

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Micheal Prunty
Name: Micheal Prunty
City: Woodbury
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Objective: Improve team's ability in the BUILD to create & exploit space on opposite side in order to ATTACK.

Coaching Roles:

Active: Bella, Cate, Sarah, Bri, Josie, Cruz, Ellie, Mia, Gabby A, Gabby T, Avery, Athena, Graycie, Morgan, Elysse, Anikka, Addy E, Allison

Partial: Lorna, Chris

Inactive: Riley, Addy B, Zoe, Kileigh, Alyssa, Millie, Alexis, Jane

Football/Soccer Session Plan Drill (Colour): Jozak Passing

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Football/Soccer Session Plan Drill (Colour): Jozak Passing
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Jozak Passing

 

Exercise: Jozak Passing

Target: Establish habits/tools for ball circulation and progression.

 

Set-up:

  • 10x8 (can expand to fit player needs)
  • 6-7 players per group (1 player on each end)
  • Rotate end players every 60-120 secs
  • A slides to receive ball from B.
  • A receives and plays on 2 touch to C
  • A receives back from C and returns ball to B
  • A sprints across the space.
  • Pattern begins again with D receiving from B

    •  

    Habits: 

    Head Up, Body Profile, Back Foot, Speak through the Ball, Break Lines, Movement to Support

     

    Team Concepts:

  • Stage 1 = Around Defensive Block
  • Stage 2 = Through Defensive Block

    •  

    Groups based on how the pro/rel finishes

    Football/Soccer Session Plan Drill (Colour): 4v4+4

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    Football/Soccer Session Plan Drill (Colour): 4v4+4
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    4v4+4

    Exercise: 4v4+4

    Objective: Improve team's ability to move change point of attack through 6/8.

     

    Set-up:  

     

    • Space - 15x20 yards
    • Process
      • Team in Att + Yellow play together vs Defenders (8v4)
      • Rd 1+2 = 10 passes for 1 goal
      • Rd 3+4 = Ball from WB to WB for 1 goal
    Team Concepts:
    • Optimal Width + Depth @ Different Heights (6+8 focus)
    • Transitional Moments:
      • Move forward in loss
      • Move backward on regain
    Football/Soccer Session Plan Drill (Colour): 6+1 Target v 6+1 Target w 4 Goals

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    Football/Soccer Session Plan Drill (Colour): 6+1 Target v 6+1 Target w 4 Goals
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    6+1 Target v 6+1 Target w 4 Goals

    Objective:  Improve team structure to play through or around defensive blocks. 

    Set-up:

    - Space 40x30

    - Process:

       -  4x6 min (2 min rest)

          - White v Black w Yellow  - Must use a Target in the build-up to a goal

       - Rd 1+2 - Score in goal on the opposite side of where you won the ball = 2 points / Score in goal on same side = 1 point

          - Rd 3 - Can score any goal but using a target is worth 3 points / No use of Target = 1 point

    Coaching Content:

    • Structure - Depth from CBs, width from OB/W, and positioning between lines to pick up 3rd man combination
    • Switching point to disorganize and create gaps for penetration.
    • Win it and Switch it!

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