Football/Soccer Session (Moderate): Academy Week 5 - Learn Vision (Start Time: 05-May-2024 08:40h)

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John D Bracco Soccer Institute

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John D Bracco Soccer Institute
Name: John D Bracco Soccer Institute
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Field Set Up

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Football/Soccer Session Plan Drill (Colour): Field Set Up
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Field Set Up (15 mins)

Ball Manipulation Warm UP

Set up

20x20 square 

Cones on the corners different colours

Game

Set up

3 Fields 

50 long 35 wide

Cones 10 yards apart 

Soccer Tennis/ SAQ

Set up 

3 soccer tennis nets

4 line of 4 cones one yard a part(Alternate line colors and split lines 3 yards apart) 

1v1 to goal game

30 x 25 yards

Two 9v9 Goals

Three team finishing

30 x 25 yards

Two Big Goals


Football/Soccer Session Plan Drill (Colour): Three Team Finishing

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Football/Soccer Session Plan Drill (Colour): Three Team Finishing
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Three Team Finishing (20 mins)

Set UP:

25 x 20

- Two large goals 

- Supply of balls along the outside 

- 3 teams of 5-6 players (Adjust according to numbers)

Instructions:

- Players take part in a 5v5 finishing session

- Attacking team gets three mins to score or until all the balls run out

- Attacking team can shoot on either net to score

- Defending team has to keep possession with goalkeeper in order to keep possession (5 passes=goal)

Rotation

Defending team rests and plays rondo on the side

- Attacking team becomes defending team

- Resting team becomes attacking team 

Coaching Points:

Shooting

- Head down, follow through. Shooting foot should be the first to hit the ground after swing.

- Plant foot placed beside the ball, pointed in the direction you want the ball to go.

- Lock the ankle.

- Strike through the center to bottom half of the ball.

- Create space for your shot. (Take touch on an angle)

Possession

- Use attacking principles to keep possession between 5 defending players and goalie after winning possession 

- Defensively- Pressure Cover Principals when pressuring attackers.


Football/Soccer Session Plan Drill (Colour): Three Team Switch

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Football/Soccer Session Plan Drill (Colour): Three Team Switch
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Three Team Switch (20 mins)

Set Up

4 10x10 squares (Diagonal Squares the same colour)

1 5x5 square in the middle different colour then outside squares

Outside squares 10 yards apart 

20 cones 

Instructions 

- The objective of the game is to catch the opposite team by getting three passes and switching the ball

- A ball is played into each square on the outside from two defending players in the middle box (Every time defender wins the ball a new ball from the middle square|Designate two defenders to always defend the same team

- Both teams on the outside attempt to get three passes without the ball leaving the square

- After three passes the team can switch the ball to one of their players running to the empty square (The ball cannot be touched in between squares by attackers or defenders)

- Once player receives the ball the rest of the team can join them and attempt to get three passes again. (If the player does not receive the ball then they must return to their grid and a new ball is played in)

Learn | Show players the final vision for the game | Coaches join the demonstration by becoming one of the teams in the outside square (Have one of the players pass the ball in but limit them to walking pace

Repeat| Once coaches transfer the ball have the opposite team attempt three passes and switch the ball with no defender

Apply| The coaches become the defending team and demonstrate how to pass the ball in to play and what happens if the ball is won by defenders (New ball played in by defender in the square) as well as what defenders do if there is a successful switch ( New defender runs in without a ball and tries to steal the ball from players in the new square

Coaching Points

Learn | Football is opposites - go left to go right | Keep body shape open like a bench and pass the ball out of pressure inside small square 

Repeat| Timing of run | Choose when the right time is to make a run into the next box while defenders decide when to pass 

Apply| Speed of play | Quickly transition into boxes and play the ball before defenders can close you down | Once you've drawn the defenders in look for space to play around them|


Football/Soccer Session Plan Drill (Colour): 1v1 conditioned game - Apply

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Football/Soccer Session Plan Drill (Colour): 1v1 conditioned game - Apply
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1v1 conditioned game - Apply (20 mins)

Set up

Players on both teams are numbered 1-6 (Number by ability)

- If too many players leave a third team waiting

- Winner stays on or cycle of 3 minute marks 

Instructions

- Must only mark and tackle your opposite number, Cannot tackle any other number 

- Three teams 

- Winner stays on

Coaching Points:

Attack

- Change of direction(Fake left go right), change of pace (Turtle to cheetah)

- First touch towards the opponent (Open foot to 90 degrees)

- Dribble at players to make them engage

- If the ball look to create a 2 vs 1 with overlap and underlap (Stay off the shoulder with defender)

Defend

- Defenders close down (big steps, small steps, jockey)

- Defenders make the attack predictable

- We must defend well in training to improve our 1v1 attack. Once we improve the attack, we must improve the defending

If there are too many players, mirror the session into two grids. Demo off one grid


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