Football/Soccer Session (Beginner): Defending 1v1
Reseller-Club: Premier Users' Club
Jack Boyd
Profile Summary
| Name: | Jack Boyd |
|---|---|
| City: | San Francisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending The Channel (20 mins)
Objective
-Attacker starts with ball
-Looks to beat defender and get the ball over the line to score a point
-If defender wins the ball back looks to pass into target where attacker started play to score point
Key Points
-4 points for interaction (fast, slow, side on (toes), low)
-Show wide (narrow angle so nowhere to go)
-Use body to hold up
Variations
-Shorten the distance the attacker has go
-Make defender have to wait 2 seconds before closing down
-Have a competition going winners from each round move up losers move down
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Zone Game (20 mins)
Objective
-Players are locked into their zones a 2v1 in defending/attacking and a 2v2 in midfield zone
-Players look to play they ball through the zones to score
-Midfielders can play passes to the forwards and if they control the ball they can join them to make a 2v2 in attacking third
Key Points
-Play with head up
-Keep ball controlled
-Look to play to man in space
-Shoot for corners
-Use body to hold ball up
Variations
-2 Touches
-Corners worth double points
-Must play through each zone before scoring
-Weak foot only
-10 passes to score
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1v1 Proctect The Ball (20 mins)
Objective
-Start with 1 player as defender and the other as attacker
-Place a tall cone in middle
-Attacker must knock over
-If they knock it over they switch roles
-After while switch cone for a ball
Key Points
-Stay on toes
-Body shape (side on)
-Use arm to hold off attacker
-Move with attacker
Variations
-Turn into competition who can hold ball longest