Football/Soccer Session (Difficult): PT Jogo de Posse 4 x 4 (Start Time: 2023-09-25 20:30:00)
Profile Summary
| Name: | Paulo Teixeira |
|---|---|
| City: | Guimarães |
| Country: | Portugal |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Duas zonas com 4x4 jogadores, em meio campo, um boneco de campo, e guarda redes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Jogo posicional (4v4) com um momento de reação a um 1v1 (15 mins)
Jogamos um exercício de posse de bola 4v4 em ambas as caixas. Ao sinal do treinador (Esquerda ou Direita) um dos quatro jogadores azuis conduz com bola para o manequim. Um dos quatro jogadores Azuis e Amarelos da outra caixa reage e tenta evitar que o azul marque. Detalhe importante: o azul deve chegar ao outro lado do manequim antes de marcar.
Progressões e regressões
Regressão: adicionar 2 jogadores neutros por caixa (6v4)
Progressão: jogue um 2 contra 2 para o gol