Football/Soccer Session (Academy Sessions): HSC 06/07 Ball Striking Session
Pro-Club: RBNY Academy Inc
Trey Woody
Profile Summary
| Name: | Trey Woody |
|---|---|
| City: | South Amboy |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
warm up/Small sided/Main Theme
Organization:
1.30 x 15 yard area, set up as shown
2.3 players
3.Repeat in other areas to create a ladder system
4.Multiple balls with each group
5. Horse shoes style play and have groups compete
Start:
1. have players begin by players hitting stationary balls back and forth in partners using power technique
2. add prep touch
3. progress to adding gk where applicable.
Progression 2:
Instructions:
Players work on striking the ball for power. Players start by trying to play the ball on the ground with laces through middle gate. Ball is stationary and even with cones. Players progress by taking prep touch towards second cone.
Coaching Points:
BEFORE
Look up to see goal and gk position
know what technique you want to use
Prep Touch and approach
STRIKE
Head and body shape
proper surface, proper striking technique (plant foot and Striking foot)
FINISH
Head and body
Technique after ball is struck
Progression:
1.P – Players must strike with their weaker foot
2.P – Increase the distance to which the attackers shoot from
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
RedBulls Shootout (contengency)
Organization:
Two teams. Players are paired and numbered. Cones 5 feet wide of post on each side of the goal. Forward cones are placed 25 yards away from goal.
Instructions:
Coach calls the number of the pair. The two numbered players race around the forward cone. Coach plays 2 balls. One ball for each player. The first player to score a goal for their team gets the point. First team to 7 wins each round. Players swap sides after each game.
Coaching Points:
BEFORE
Look up to see goal and gk position
know what technique you want to use
Prep Touch and approach
STRIKE
Head and body shape
proper surface, proper striking technique (plant foot and Striking foot)
FINISH
Head and body
Technique after ball is struck
Progressions:
Players dribble ball from start position
Play only one ball for each pair
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Quick play concept
same as conceptual shootout but quick rotation is applied. Teams have 3 minutes to score as many goals as possible.
Rotation: defender->GK->cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conceptual shootout
Organization:
Same as Redbull
Instructions:
Players play the propossed 1v1+1 shootout style. Player has 30 seconds to score against a defender with a keeper in goal. Player defends and then becomes GK. Teams have 5 minutes to score as many goals as they can, then teams swap.
Coaching Points:
Coaching Points:
BEFORE
Look up to see goal and gk position
know what technique you want to use
Prep Touch and approach
STRIKE
Head and body shape
proper surface, proper striking technique (plant foot and Striking foot)
FINISH
Head and body
Technique after ball is struck
Progression:
2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3
2v2 and 3v3 tournament
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
SAQ
Ricky King Warm Up (takes priority over above this SAQ)
Organization:
Players are stationed at sideline or coned area
Instructions:
Players run in the shape or number the coach calls. players are no allowed to turn backs, if coach says tag players must tag first to receive a point.
Coaching Points:
on the balls of their feet
balance
quick feet when going side ways or backwards
stride when making straight lines
Progressions:
add a ball