Football/Soccer Session (Difficult): Charlotte Crees ILP

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Liam Parkes

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Name:	Liam Parkes
City:	solihull
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Driving out with the ball and combining with team mates

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Driving out with the ball and combining with team mates (25 mins)

Driving with the ball and combining with team mates

With a team mate set up an area 40 yards long. The last 10 yards have an end zone that you can't go in.

Your team mate will start with the ball.

1: They will play into you

2: Positive first touch attaching the space and driving with the ball

3: Play a pass back into your team mate (give and go, commit to combine)

4: Continue running forward without the ball

5: Your team mate will set the ball back to you to pass into a goal first time.

Your first touch needs to be a positive one, out in front of you to attack the space, can you move and have a first touch at the same time, take it in your running stride.

Use the laces/Front of your foot to push the ball when running with the ball.

When passing to your team mate can you use the front part of your foot, you won't need to change your running stride and also adds disguise to the pass.

When you pass the ball into the goal can you do it first time and punch the ball hard and low into the goal.

Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

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1v1 Attacking (20 mins)

1v1 Attacking, Attacking Space.

With a team mate develop your ability to attack space quickly.

Your team mate will stand 10 yards away and play a backwards diagonal pass to you, Can you then beat them down the line and cut the ball back into the mini goal.

Your first touch needs to be positive and forward, Don't stop and slow down, use yours speed and pace to force them as far down the pitch as you can. Lift your eyes and see the space around and past the opponent for you to drive into.

Keep the ball on your safe side, this will allow you to carry the ball and not be tackled if the opponent gets close.

Once in the final third can you find a pass into the goal or can yo use tricks and disguise to get past the opponent.