Football/Soccer Session (Academy Sessions): Progressive Lap (Pre-Season Run)
Pro-Club: FAW Coach Ed
Iain Hume
Profile Summary
| Name: | Iain Hume |
|---|---|
| City: | Birkenhead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lap #2
Lap #2: Sprint 2, Jog 4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lap #3
Lap #3: Sprint 3, Jog 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lap #4
Lap #4: Sprint 4, Jog 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lap #5
Lap #5: Sprint 5, Jog 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lap #6
Lap #6: Sprint 6, Jog 6
(3 Mins Recovery, Repeat x3)
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Endurance Session: Lap #1
PROGRESSIVE LAP:
Field split in to 6 segments:
Start off with a full lap jog of all 6 Segments.
Lap #1: Sprint 1 Jog 5