Football/Soccer Session (Moderate): Shooting and Scoring
Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Learn how to shoot for accuracy and power.
2. Learn the difference between shooting and finishing.
3. Develop decision making about when to shoot and when to finish.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech (15 mins)
Set Up
A line of goals spread. Use cones for the goals. Alternate colors of goals.
Rules and Conditions
In groups of Four. 2 players go to each side. 1 Player come to the middle goal leaving 1 on the outside. Side with 2 players start with the ball. Player shoots and then goes into goal. Player in goal retrieves ball and then goes to the back of their line on their side.
Progression
Keep scores. Winner moves up in ladder.
Coaching Points
First touch to set
Angle of approach
Plant foot
Toe Knee Chin
Strike through the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Set Up
60 yards long. Goal at each end. 20x20 yard box in the middle of the area.
Rules and Conditions
Each player is numbered. Players dribble around area, on coaches call, the number called breaks out of the box and tries to score. First person to score gets a point. If both people score the first gets two points.
Coaching Points
Aggression
Shooting technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Set Up
Penalty Area
Rules and Conditions
Four teams. Players on the corners of the area are servers. Two teams play inside the area trying to score. One team stays outside the area. Players inside the area can play it out to them for a first time shot or cross. Winner stays on, other teams rotate (loser goes to serve, servers go outside of the box, outsode of the box go in to compete.
Coaching Points
Aggressive. Always look to shoot.
Decision making.
Shooting technique.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Set Up
20x30 yards with a goal at each end.
Rules and Conditions
Normal scrimmage rules
Coaching Points
Width
Depth
Receive open
Movement to receive and support
Recognise weak side and attack
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Warm Up (10 mins)
Set Up
Penalty area
Rules and Conditions
Players to dribble around area with a focus on: Left foot only; right foot only; insides only; outsides only. Skill moves: Scissor, Fake and take. Ball Manipulation moves: Toe taps, Rubber bands
Progressions
5 players chosen to be defenders. Defenders have 1 minute to clear the area of all balls. When a player's ball is kicked out, they can help another player keep their ball in by supporting the them (receiving a pass). If a ball is still in the area after 1 minute, the defenders get fired. If not, they keep their job.
Coaching Points
Head up
Close control
Quick feet
Spatial awareness