Football/Soccer Session (Beginner): Dribbling 1v1 (Start Time: 2013-08-29 16:30:00)
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery (20 mins)
Objective: Learning moves and polishing the technique at game pace
Area: 20x20
Activity: Players dribble towards middle dummy defender, perform skill, and proceed across the grid.
Coaching Points: technique, work to game pace, vision after mannequin, low center of gravity, sell the fake/feint, be expressive, all previous points from last exercise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Continous 1v1 (20 mins)
Objective: Beat players 1v1 to finish
Area: 30x25
Activity: Balls in central area with coach. Set up 4 1v1 activities within the area. Navy attacks and try to score by shooting or dribbling the ball against red defenders. Attackers must return to center and attack a different zone each time. If defender wins the ball, tries to dribble ball back to central area. Switch roles after 3 minutes.
Coaching Points: previous points already made
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rugby Soccer 4v4 (20 mins)
Objective: Build player's 1v1 confidence and make them make decisions
Area: 30x25
Activity: 4v4 to small goals. Players can only pass backwards or sideways. This encourages players to go 1v1 but to pass back when needed.
Coaching points: when to pass,when to dribble, all previous points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 Game (20 mins)
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Everybody's It (10 mins)
Objective: Engage players and get them ready for training
Area: 20x20
Activity: All players are it. Players try to tag as many players as they can in 60 seconds. Players also try not to be tagged.
Coaching Points: vision, change of direction, change of pace, use moves to get away, escape touch after players tag someone