Football/Soccer Session (Beginner): Small Sided Games

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Jenna Ishii

Profile Summary

Jenna  Ishii
Name: Jenna Ishii
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

A focus on playing with pressure and what to do in a game when the ball is stopped! (Kick-ins, goalie kicks, etc)


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

- All players

-Area: centre circle

Procedure:

- Begin as the girls come in for practice

- Players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-Ball Mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-Turns - step-ons/u-turns/hook turns/drag-back

-Moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

- Quality touches

- Using both feet

- Pace of the ball and themselves

- Good control/ small touches


Football/Soccer Session Plan Drill (Colour): 2v2 SSG

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Football/Soccer Session Plan Drill (Colour): 2v2 SSG
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2v2 SSG (10 mins)

Organization:

- 8-10 players

-See diagram for set-up and equipment (if no pug nets are available use cones instead)

-Area approx. 16x16

Procedure:

-On coaches call ("red" "yellow" or "Left"/"Right if there are no different coloured cones) 2 players for each team must react, touch that colour cone, then run around their net, with coach passing ball in, to play 2v2, can score in either goal, if win the ball attack opponents net

Coaching Points:

- Dribbiling towards goal

- Making moves

- Change of direction

- Finish with a BIG SHOT


Football/Soccer Session Plan Drill (Colour): 1v1 Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Game
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1v1 Game (10 mins)

Organization:

-Area approx.10x10

-8-10 players

-Create 2 of the same grids as per diagram

Procedure:

Player A passes the ball into Player B, who controls and dribbles to try and score through either side gate (must dribble and stop the ball). Switch starting roles frequently.

Coaching Points:

- Firm pass through the grass

-Dribble at defender with speed

-Quick changes of direction/speed

-Acceleration away from defender

-Ball control through gate


Football/Soccer Session Plan Drill (Colour): 4v4 SSG

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Football/Soccer Session Plan Drill (Colour): 4v4 SSG
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4v4 SSG (10 mins)

Organization:

-8-10 players

-See diagram for set-up and equipment

-Area of approx. 25x20m

Procedure:

-4v4/ 5v5 small-sided game

Coaching Points:

- When to pass/dribble/shoot?

- When other team has the ball, what do we do?

- Focus on kick-ins, goalie kicks and centre line kicks


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Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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