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Football/Soccer Session (Beginner): May 24th - Defensive lines 451

Profile Summary

Andre Barreto
Name: Andre Barreto
City: Lakeland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Setup

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Football/Soccer Session Plan Drill (Colour): Setup
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Setup

Warm up 10’

—- Water Break

Injury Prevention 35’

—- Water Break

Poss Lines 10’

—- Water Break

When to Press 25’

—- Water Break

Positional 30’

—- Cool Down

Football/Soccer Session Plan Drill (Colour): Warm-up + IP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up + IP
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Warm-up + IP

Football/Soccer Session Plan Drill (Colour): Possession Lines

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Football/Soccer Session Plan Drill (Colour): Possession Lines
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Possession Lines

Defending the lines

 With the setup mentioned, team must pass the ball from side to side trying to find the opening and pass to one of the 'strikers'. The striker will do a first touch pass to the other striker, who needs to finish in a small goal, also one touch.

Important notes for the defending team. Player must step on the mid line whenever the player in front of him has the ball and also, whenever a break of lines happen, the opposite mid, must drop to block the pass from the first striker

Football/Soccer Session Plan Drill (Colour): When to Press

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Football/Soccer Session Plan Drill (Colour): When to Press
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When to Press

When to press and when to drop


Blue team will keep possession while yellow defends.

Blue will keep passing the ball, playing a 4v2 on area A, trying to find spaces to score.

How does Blue scores? Dribbling thru orange gates or making a long pass thru the poles. If they go thru the orange gate, the ball must be recycled, and that counts as one point.

If yellow steal the ball, they must attack the goal as fast as possible.


Possible progressions: Add a Blue payer on zone B, to be a target man or decoy

Remove poles and put one player there to be the target man or decoy. If he receives the pass, it is a point, to recycle, he must switch the ball back to their GK.



Football/Soccer Session Plan Drill (Colour): Positional games

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Football/Soccer Session Plan Drill (Colour): Positional games
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Positional games

Blue team starts with the ball, trying to keep high possession and score.


Yellow will keep their defensive (low/mid) shape shifting from side to side, whenever they recover the ball, the goal is to find a pass to the 2 midfielders inside the red box.


After finding that pass, the midfielders must keep the ball in possession, trying to find a pass in progression(Use 3rd man). Yellow scores a point whenever they break the blue line.



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