Football/Soccer Session (Moderate): Movement to Play out of back (Start Time: 2019-05-15 17:00:00)
Profile Summary
| Name: | Danny Almeida |
|---|---|
| City: | Plantsville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement to ply across (20 mins)
A
-Sideways check 1 or 2 tch back
-Sideways check, half turn, play across
-Diagonal check layoff
-Diagonal check, half turn, play across
-12x45"
Emph:
-1 or 2 tch ply
-Movement before reception
-Body shape of cntr plyr (protect ball while side on)
Prog:
B
-1v1 in cntr
-Get ball from 1 trgt to other
-Ball remains on ground
-6x1'
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2+Wings (20 mins)
-6x2' -1'R
-Inside players unlimited touches
-Outside players 2 tch
Emph:
-High Intensity for 2 minutes
-Movement to support outside plyrs (Give&go, check, check away to create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 (15 mins)
5v5
-Ball restarted from goal on oob's
-No restrictions
Emphasis:
-Movement off the ball when it is played in (create space)
-How quickly can we restart?
-How do we support player that it is played out to?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 Scrimmage (25 mins)
-7v7
-Entire team needs to be on def half otherwise goal counts as 2 points
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Fifa 11 WU (10 mins)
Fifa 11 Dynamic Warm-up
-Jog
-Butt kicks/High Knees
-Open Gate
-Close gate
-Lunge/Calves
-Frankenstein
-Trunk Rotations
-Airplanes
-Circle Partner
-Shoulder Bumps
-Quick frwd/bckwd (2 cones frwd, 1 bckwd)
-Sprints x2