Football/Soccer Session (Beginner): Technical Circuit
Profile Summary
| Name: | Barry McGrellis |
|---|---|
| City: | Alexandria |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (15 mins)
Dribbling Slalom
Basic slalom with players working as a team. First player carries ball from side A to side B nad passes off to teammate who carries back to A. Players have 2 minutes at station, every time the ball gets back to side A they get one point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lofted Pass / Running with ball (15 mins)
Lofted Pass / Running with Ball
A to B is running with ball, B to A is a lofted pass. Players have 2 minutes at station, every time the ball gets back to A they score a point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting (15 mins)
2 touch turn and shoot
Player 1 passes to 2 who has two touches to turn and shoot on goal. Each player rotates up one number. Players have 2 minutes at station, each goal is a point. If more than two touches are used by the shooter, no point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Conditioned Game
First half - Minimum 4 touches to encourage dribbling.
Second half - Maximum 3 touches to encourage movement off the ball and passing.
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Passing / Receiving (15 mins)
Passing / Receiving
Player in the centre receives ball on the half turn with the back foot from player 1, plays out to player 2. 1 follows pass to centre, centre follows pass to 2, 2 passes in to new centre etc. Players have 2 minutes at this station, every time a successful pass enters the central square they gain a point. Only count passes going IN to square.
Coaching points:
- Receiving on the inside - check shoulder then open up
- Receiving on the outside - check shoulder then front foot reception toward square