Football/Soccer Session (Moderate): Me or We decisions

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Lewis Iron

Profile Summary

Name:	Lewis Iron
City:	Melton Mowbray
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Semi-opposed

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C drives at A and betas them with a Scissors

Coaching Points:

- Quality of movement (timing)

- Quality of first touch/passing

- Communication

- Quality of move

Football/Soccer Session Plan Drill (Colour): Fully-opposed

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Fully-opposed

Organization:

As above

Instructions:

Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go to score to goal, if defenders win the ball they get 3 point and if they drbbiling down the line 1 extra point. For attakers they get 1 point by scoring and 2 extra points by doing the give and go.

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

- Drive at defender's front foot

- Keep ball close, touch on every step

- Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

- Comms 'Feet' and 'Through'

Progression:

- Defender is live. Play 2v1 to endline and goal.

Football/Soccer Session Plan Drill (Colour): 2 v 1 into 3 v 2

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2 v 1 into 3 v 2 (15 mins)

Set Up:

2 v 1 in zone in favour of defenders.

Defenders trying to play out to the one in the other zone. Once the ball is in the other zone the two defenders can come forward. (Once the defenders are foward the other group step in). This would create a 3 v 2. The players trying to score by playing the ball through the gates in the opponenents half.

If the 2 win the ball from the 3 players in their half they can break into the other half.

The two white resting players would come forward so the white would now be defending 3 v 2 aginst the green in their defensive half.

Aim:

To turn 2 v 1 into 3 v 2.

Coaching Points:

Hold the ball.

Combine with forward player.

Creating space by running past.

Can you isolate one of the defenders.

Player quickly once the ball is played in.

Commit yourslef foward.

Under lap/over lap running.

Football/Soccer Session Plan Drill (Colour): Condition Game

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Condition Game

Organization:

4v4 game - 3 teams - Winners stay on

Instructions:

2 minutes game, the team that scores 2 goals stay on and next team comes in.

To score you need to do a give and go

Coaching Points:

- Movement as ball travels

- Speed of thought and movement in transition

- Recognizing visual cues for the combinations covered

- Can we create a diamond? (Width, Depth, Length)

Progressions:

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