Football/Soccer Session (Moderate): Team Keep away

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Anthony Coronado
Name: Anthony Coronado
City: seattle
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up: 4 v 2

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Football/Soccer Session Plan Drill (Colour): Warm-Up: 4 v 2
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Warm-Up: 4 v 2 (10 mins)

Organzation: -6 players(4 v 2) (2 grids) (Defenders are 2 to a grid)

-10 by 10 area or 15 by 15

-1 ball (additional on the outside)

-4 attackers, 2 defenders

Instructions: 1. Players play 4 v 2 keep away inside grid. Attackres position themselves on the outside of each side of the square, while defenders occupy space inside grid.

2. Attackers score a point for every pass they make and 3 points for every pass that splits the defenders.

3. Defender wins a point for every pass that they intercept. Defenders rotate with outside defender at every intercept. Defender are in for 2 evolutions every time.

4. Ball goes out of bounds, restart from attackers.

5. Play for a set time, before rotating players.

Coaching Points:-weight & accuracy of pass

-head up

-speed of play

Visual Cues:-distance between two defenders

-distance to target

-positioning of defenders

Progressions:

1: Decrease space to make descision making early and speed up play.

2: One touch rule.

3: See next drill for progression. (you will have to have two grids going with 5 yards in-between).


Football/Soccer Session Plan Drill (Colour): Main Theme: 4 v 4 V 4 Team Possession

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Football/Soccer Session Plan Drill (Colour): Main Theme: 4 v 4 V 4 Team Possession
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Main Theme: 4 v 4 V 4 Team Possession (15 mins)

Team keep away

Set up:

4 V 4 V 4, Keeper optional

Zone 1 and 2 is a 10 X 10, up to 15 X 15 grid

Free/Keeper Zone is 5 X 10 to 5 X 15 grid

Balls

Play:

Teams must connect a number of passes at the coaches descression before they can cross the ball to the other team to score a point. If the defenders recover the ball or make the offense send a bad pass, The defenders take the zone and the offensive team will become the defenders and have to sprint to the opposite zone to defend. The coach will send a ball into play imedaitly to the oposite zone after the ball is out of play. There can only be 2 defenders in a grid at a time. Play can go for a set amount of time or set number of points.

Progression:

1: add a keeper to make crossing harder.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Scrimmage.


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