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Football/Soccer Session (Academy Sessions): KiQ OFF Passing Exercise (Start Time: 2022-09-26 13:50:00)

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Razif Ariff

Profile Summary

Razif Ariff
Name: Razif Ariff
City: Singapore
Country: Singapore
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Passing and Control

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Football/Soccer Session Plan Drill (Colour): Passing and Control
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Passing and Control (15 mins)

Method:

2 Players to 1 Ball.

Players to pass to each other.
They have to pass and control the ball inside the box.

Progression:

Using time based, challenge the players to make as many passes as possible.

Coaching Points:

Passing :
1) Take 2 step movement. Supporting foot next to ball
2) Toes pointing to receiver, Body in line with receiver.
3) Using inside foot - lock ankle - Squeeze the feet - Contact the biggest surface of inside foot.

4) Follow through movement - Pass and land.

Football/Soccer Session Plan Drill (Colour): Passing with movement

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Football/Soccer Session Plan Drill (Colour): Passing with movement
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Passing with movement (20 mins)

Method:

In group of 5/6. A progression from last exercise.
Player to move in direction of the coach. 
In the blue zone, they must make a pass to their teammate.
When in the other zone, they choose when to make the pass.

Coaching Points:

Passing :
1) Take 2 step movement. Supporting foot next to ball
2) Toes pointing to receiver, Body in line with receiver.
3) Using inside foot - lock ankle - Squeeze the feet - Contact the biggest surface of inside foot.

4) Follow through movement - Pass and land.


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (20 mins)

Method:

Coach to play the ball to any of the 3 players.
They will go 3v1 possession for 60 seconds in the zone.
If they keep passing for 10 passes, 1 goal.
If defender win the ball, they can score to any of the 2 goals.
At the end of 60seconds, they will move to the next zone and try to score vs 1 defender.

Coaching Points:

Decision making.

Composure.

Supporting angle.


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per year
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