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Football/Soccer Session (Academy Sessions): Dribbling Technique

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Colin Herlinger

Profile Summary

Colin Herlinger
Name: Colin Herlinger
City: Spotsylvania
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (20 mins)

Set Up:


20x20

Every Player with a ball

Different colored cones spread out within the grid


Rules:


Free Dribble

Players dribble up to different collored cones and do different actions

Red: Turn

Orange: Feint

Yellow: Cut


Coaching Points:


Explode into Space after dynamic movement

Dip shoulder

Be creative, try somthing new

Pick Up Head

Find the open space

Big Touches Vs Small touches


Key Phrases:


Big Touches vs Small touches

Explode into open space

Head up

Know where you want to go before you make the move


Guided Discovery Questions:


When do you use big touches? Little touches?

What is a cut? Show me?

When would you use these in a game?

Why do we pick our head up?


Goal of the Activity:


For the players to be creative and explore different actions with the ball, also to exploit space with speed.

Football/Soccer Session Plan Drill (Colour): 2v2 Dribble Game

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Football/Soccer Session Plan Drill (Colour): 2v2 Dribble Game
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2v2 Dribble Game (25 mins)

Set Up:


15x10

2v2 to two goals


Rules:


Each game is two minutes

Players can only score by dribbling under control through gate

Ball is always played with a friendly from the endline


Coaching Points:


Explode into Space after dynamic movement

Dip shoulder

Be creative, try somthing new

Pick Up Head

Find the open space

Big Touches Vs Small touches

When in trouble, find a teammate

Teamate needs to support the play


Key Phrases:


Big Touches vs Small touches

Explode into open space

Head up

Know where you want to go before you make the move

Take her on!


Guided Discovery Questions:


What is the most dangerous space for the attacker to get into?

If the defender is giving you no options? What can you do? How can your teamate help you?


Goal of the Activity:


Use the moves learned in the previous activity, and for the players to recognize, forward is not the only direction.

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