Football/Soccer Session (Moderate): Midfielder Rotation & Unmarking Session

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Lombard
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

MF session to improve rotation, relationships, and unmarking between the 6, 8, and 10 to progress the ball. 


Football/Soccer Session Plan Drill (Colour): Activation 1

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Football/Soccer Session Plan Drill (Colour): Activation 1
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Activation 1 (10 mins)


Football/Soccer Session Plan Drill (Colour): Activation 2

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Football/Soccer Session Plan Drill (Colour): Activation 2
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Activation 2 (10 mins)


Football/Soccer Session Plan Drill (Colour): 2v2+1

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Football/Soccer Session Plan Drill (Colour): 2v2+1
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2v2+1 (20 mins)

Teams try to play from one side to the other. Success equals a point. All outside and neutral players have maximum 2 touches. Play 90 second rounds and switch the outside with the inside players. 


Football/Soccer Session Plan Drill (Colour): 3v3+2 w/GKs

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Football/Soccer Session Plan Drill (Colour): 3v3+2 w/GKs
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3v3+2 w/GKs (20 mins)

Play within the play space. Both teams try to use the two free players in order to penetrate outside the grid to score. Free players have 2 touches and can provoke pressure. OOP team is locked into the grid. 

Build 3D sessions in seconds
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