Football/Soccer Session (Beginner): N.O Portchester Definicion (Start Time: 26-Sep-2023 18:00h)
Profile Summary
| Name: | Ademir Wuchi |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Trabajo de Conduccion y Definicion.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Contrataque 1 (25 mins)
-Contrataque 1El grupo 1 da el pase al grupo 2 quien conduce hacia la porteria.
El jugador que dio el pase,sale al paso del jugador del grupo 2 para hacer funcion de defensor.
En cambio el jugador 2 debera realizar accion individual de regate y finaliza con tiro al arco.
El jugador que disparo al arco se queda como portero,el que dio el pase va al grupo 2 y el portero va a la fila del grupo 1
Variante:
Podemos hacer un 2 contra 1 o un 3 contra 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Trabajo de Definicion (20 mins)
-Trabajo de Velocidad y Tiro 1
Los jugadores se situan a cada lado de la porteria, el coach estara en el arco.
Los jugadores correran en forma diagonal hacia los conos esperando el pase del coach y con un minimo de 3 toques debera rematar a la porteria.Luego corre devuelta al inicio pero del lado donde disparo el remate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futbol (30 mins)
Juego recreativo(Futbol)
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Sorteando Conos (15 mins)
-Sorteando Conos
Conduccion en zig-zag entre los conos para realizar un tiro.
Tras driblar a todos los conos,conducir el balon a uno de los dos conos mas alejados(diferente color)para disparar al arco.
El que remato a la porteria se queda luego como portero y el portero avanza hasta la ultima fila esperando su turno para realizar el ejercicio.Asi lo hacemos con todos los jugadores.
Podemos primero decirles que todos vallan primero al cono donde rematen con su pierna mas habil y luego podemos decirles que tienen que ir al cono donde remataran con la pierna menos habil.