Football/Soccer Session (Beginner): Technical Warm up

Profile Summary

Name:	Josh Eskew
City:	Spartanburg
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today

Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Screen 1

Player does footwork through ladder then a Figure 8 through poles. Receive a pass and play back to server then go over hurdles before replacing server.

Rotation is A replaces C, C replaces B, B replaces A. Go continuous for 90 seconds then rest. Repeat for 3 sets.

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Screen 2

C starts on cone and moves into gap between cone and pole. A plays a pass that C returns on 1 touch. C then checks diagonal outside of the pole and receives pass from A. C takes touch inside of pole then plays ball back to A. Then repeat on opposite side.

1 Player rests each set. Have them shag balls if needed.

Go 1 minute rounds then switch. C goes to B, B goes to A, A goes to C