Football/Soccer Session (Academy Sessions): MSC Futures - Dribbling
Reseller-Club: Premier Users' Club
Jesus Medina
Profile Summary
| Name: | Jesus Medina |
|---|---|
| City: | Wake Forest |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
U7
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sharks and Minnows (25 mins)
Organization:
25x20 field
Instructions:
sharks and minnows
if defender takes your ball you become shark
Coaching Points/Questions:
attack space
dont run straight at defender
skeep ball close when approaching defender
Regressions/Progressions:
Reg: start without balls
Prog: must cross end line with ball under control
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling to fields (20 mins)
Organization:
25x20 field
4 corners set up as shown above
Instructions:
each player with ball, 1 defender
players dribble to the color the coach commands without defender taking their ball
if you lose ball, become defender, after 3/4 defenders, switch with whoever took your ball
Coaching Points/Questions:
find space to run into
try to avoid defender and off balance them
keep ball close when appraoching defender
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 goal scrimmage (20 mins)
Organization:
25x20 field
4 goals, 2 on each side
Instructions:
2 teams, play a scrimmage an score on either of two attacking goals
Coaching Points/Questions:
Regressions/Progressions:
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Square racing (15 mins)
Organization:
two 15X15 squares
2 teams, each player with a ball
Instructions:
without ball first: one player at a time on each team runs around square, next person goes once the first player returns
coach may give different ways to run (side step, backwards, hopping on one leg)
Coaching Points/Questions:
balance
change direction quickly
following directions
Regressions/Progressions:
Prog: with ball