Futsal Session (Junior): Futsal 1

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Name:	Derek McMullen
City:	CFJ South
Country:	United States of America
Membership:	Adult Member
Sport:	Futsal

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Futsal Session Plan Drill (Colour): Dribbling Technique

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Dribbling Technique (10 mins)

Cones are laid out 5 yards apart as shown.

'Speed and Agility (5 min):

Players start out without a ball and learn the pattern.

Good warm up

Technical - Dribbling (15 Min):

Add a ball and players perform the same pattern.

Players need to use all parts of their foot and both feet.

Progression:

2 players go at same time. Then 3 and so on to keep challenging the players.

Futsal Session Plan Drill (Colour): Segundo Pau Shooting

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Segundo Pau Shooting (10 mins)

Players perform same dribbling pattern.

One player dribbles and another follows.

Once they go through the pattern the front player stops the ball and the second player takes it.

The first player that had the ball now runs to "Segundo Pau" (second post) and gets ready for a missed shot to tap in.

The second player now has the ball and dribbles down the court and shoots "Segundo Pau"

As Keith says: "Nothing good comes of near post shooting!"

Players in other group do the same thing going the other way.

After players go they must switch roles and stay on the other end.

Progression:

1v1 - Player now leaves ball and becomes defender.

2v1 - A player is added and the dribbler must defend vs 2 attackers

Futsal Session Plan Drill (Colour): Various 2v1 Patterns

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Various 2v1 Patterns (10 mins)

Video shows different kinds of movement patterns to beat an opponent.

Futsal Session Plan Drill (Colour): Goalie Throw Part 1

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Goalie Throw Part 1 (10 mins)

Player 1 recieves the ball from the goalie.

Player 3 makes a run towards middle and receives a pass from 1.

Player 1 and 3 play a wall pass down the side of field.

Player 4 moves into the area 3 was occupying.

When player 1 receives the ball he can dribble towards goal or sends player 4 towards goal with a pass.

The correct decison will depend on where the defenders are at when they are added.

Player 2 moves into a covering position if the ball is lost.

Futsal Session Plan Drill (Colour): Goalie Throw Pattern 1.1

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Goalie Throw Pattern 1.1 (10 mins)

Player 1 receives the ball from the goalie.

Player 3 must make run into middle. Then they cut towards the sideline to receive the pass.

Player 4 fills in the area that 3 left open to receive a pass.

Player 3 will either dribble towards goal or send player 4 through onto goal with a pass.

Correct decision will depend on where the defenders are at.

Player 1 and 2 will move into covering positions incase possession is lost.

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