Football/Soccer Session (Moderate): Positioning (Start Time: 2017-11-11 12:55:00)

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David Scarth

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David Scarth
Name: David Scarth
City: Aberdeen
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Block 2, week 2


Advancing session.


Developing correct poisitioning within an area and making the save



Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Learning Objectives

Technical
Technical
Lots of hands on, using the hands
Technical
Tactical
Technical
Physical
quick sharp movements
Technical
Psychological
catching confidence
Technical
Social
Comfortable handling ball with either hand

Warm up (15 mins)

Warm up


Ball Handling


1. Ball each - full circle around waist

2. Ball each - sweeping circles from highest point to feet

3. Ball each - legs shoulder width apart - figure 8 through legs

4. Ball each - jogging and bouncing ball

5. Ball each & in pairs

a. one throws high & the other low

b. each throw to the left then to the right

c. aimed at left and then right leg


Football/Soccer Session Plan Drill (Colour): Positioning - 1

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Football/Soccer Session Plan Drill (Colour): Positioning - 1
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Learning Objectives

Technical Technical
movement in goal area
Technical Tactical
positional awareness improves
Technical Physical
moveing at speed
Technical Psychological
confidence

Positioning - 1 (20 mins)

Instructions:


GK starts in centre of goal, on command moves to position and makes save from C


Service: 1/2 volley, ground


No progression on this drill


Coaching points:


GK is moving forward to receive ball




Football/Soccer Session Plan Drill (Colour): Footwork

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Football/Soccer Session Plan Drill (Colour): Footwork
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Learning Objectives

Technical Technical
correct positioning in area
Technical Tactical
angles of defence
Technical Physical
lots of movement

Footwork (20 mins)

Instructions:


GK starts on line in centre of goal. On command GK moves and takes save from C and returns ball, GK then moves to the nearest post and touches it and then moves back to the middle (x6) L and R posts


Service: floor, 1/2 volley, bounce


Progression:


Coach chooses a different angle to stand at (1 & 2) and GK must have himself centred at each point


Service: floor, 1/2 volley, bounce



Coaching points:


GK to center at each station and resume the correct position after each movement

GK is moving through the goal without crossing feet

C, when moving to progressive sides, ensure the GK is using the angled goal and NOT the actual goal


Football/Soccer Session Plan Drill (Colour): Positioning - 2

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Football/Soccer Session Plan Drill (Colour): Positioning - 2
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Learning Objectives

Technical Technical
Movement, positioning
Technical Tactical
Knowledge
Technical Physical
Movement at speed
Technical Social
Confidence in area

Positioning - 2 (25 mins)

Instructions:


Gk starts in centre of goal and on command moves to take shot from 1, 2, 3, 4. Shot to near and far posts, he then moves over goal and takes shot from C


Service: 1/2 volley, floor


Progression:


Coach chooses where to place shot

3rd shot from blue cone


Coaching points:


GK is moving at speed to position himself centrally and is setting properly.

GK is not crossing feet

GK is not going past the near post

Catch is being made at every opportunity or being parried away to the side







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