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Hockey Session (Under 10s): P5 & P6 Session 6 & 7 FEB

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Pitch Set Up

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Hockey Session Plan Drill (Colour): Pitch Set Up
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Pitch Set Up

Hockey Session Plan Drill (Colour): Crazy Gates

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Hockey Session Plan Drill (Colour): Crazy Gates
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Crazy Gates (5 mins)

Crazy Gates

Each player with a ball

Different colour gates set up across pitch

Players each have a ball and must dribble through same colour gates before moving to new colours

May not go through the same game as another player (encourage eyes-up)

Focus on ball-carrying position (hands away from body, ball out in front of body)

Change it: Encourage players to use drags and V-Drags to eliminate gates

RAMP IT UP:

Players pair up and have to pass the ball to each other between all the gates of 2 chosen colours

Once they have done this, the ball carrier carries ball to their cone on the other side of the pitch, while the player off the ball runs back to collect another ball and start their passing through the other 2 sets of colours. 

First pair to have both their balls at their goal, wins

Hockey Session Plan Drill (Colour): Sharks v Fishes

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Hockey Session Plan Drill (Colour): Sharks v Fishes
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Sharks v Fishes

Sharks and Fishes RELOADED

All players (fishes) on half pitch each with a ball, except 3 players (sharks)
Fishes try to get their ball to the other side of the pitch using elimination skills, change of speed etc

Sharks try to win the ball using block tackles and clear ball over sidelines or baseline

Any fish who loses their ball, spends one round as Jellyfishes (in one spot, using stick to tackle anyone coming by but may not run after them) and the next round they are sharks

Allow jellyfish to get set up as a roadblocks/maze so that fishes have to scan, use change of direction etc

RAMP IT UP

Add in 3 more sharks in the next part of the pitch so that once fishes get through the first pitch, they have to keep going through the next pitch to the scoring zone

Sharks must start behind a line to give fishes a chance, especially coming into the second zone. But once the first fish crosses over the half way, the Sharks are released. Sharks may not move into each other's pitches. 

Hockey Session Plan Drill (Colour): Screen 4

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Hockey Session Plan Drill (Colour): Screen 4
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Screen 4

Hockey Session Plan Drill (Colour): End zone Games

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Hockey Session Plan Drill (Colour): End zone Games
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End zone Games

5v5 End Zone 

1 player from each team stands in the End Zone

Team must get the ball to them in order to score a goal. The End Zone player must control the ball for it to be considered a goal. 

Once a team scores, the End Zone player is replaced by a new player 

ADD: When a team scores, the End Zone players joins the game and counter-attacks to the other side (Turn and Burn)

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