Football/Soccer Session (Moderate): OUT OF POSITION WORK (Start Time: 2023-11-11 10:00:00)

Profile Summary

Walter JadelFootballAcademy
Name: Walter JadelFootballAcademy
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Duels

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Football/Soccer Session Plan Drill (Colour): 1v1 Duels
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1v1 Duels (20 mins)

Players face off against one another in a 1v1 game.  This game will last for 1 minute total.  Players in possession look to beat their partner, they can combine with team mates on the outside who have 2 touch, or look to beat the player themselves.  After 1 minute rotate the players out and continue the game.  After 3 minutes rotate who they are playing.

Coaching Points

  • Defending to be high intensity to allow the player on the ball no time to get their head up
  • Understand when to firmly press the ball to win it and when to set body up to block.
Progressions
  • Make the game 2v2 duels and players on the outside play for both teams now.  As the picture has changed the players need to understand when to press man to man and when to go zone to zone.

Football/Soccer Session Plan Drill (Colour): Switch Play to Overlap + Attack Cross

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Football/Soccer Session Plan Drill (Colour): Switch Play to Overlap + Attack Cross
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Switch Play to Overlap + Attack Cross (40 mins)

3 players left side, shift ball quickly. Upon switch to wide player, winger takes a couple of steps infield while outside back overlaps. Play into path and 3 players attack the box.

If we play to OB, ball goes to Winger and overlap goes ahead.

- Speed of play.

- Quality of pass into path by winger and hard cross to attack.

- Attacking cross at speed, one time finish.

10 mins


Football/Soccer Session Plan Drill (Colour): Press to Win or Disrupt

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Football/Soccer Session Plan Drill (Colour): Press to Win or Disrupt
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Press to Win or Disrupt (20 mins)

Team in possession looks to complete 3-5 passes based on your teams skill level and pass into the opposite side.  Every time they do this they get 1 point.  The team who is pressing, looks to either win the ball or disrupt the play.  If they win the ball they look to score in the small mini goal for 3 points, if they disrupt the team i.e. they kick it out of bounds the team in possession lose 1 point. Play for 3 minutes and then rotate who the 4 defenders are.

Coaching Points

  • Intensity to press and run through the ball
  • Do not allow the player on the ball any time to build confidence
  • ensure that as a 2 you are impacting the play and forcing turnovers, tackles and mistakes
Progressions
  • Increase or reduce the pass count for the team in possession 
  • Allow a player from the opposite side of the grid to come into the other half to make a 5v2

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (40 mins)

4v4 (4) Conditioned Game

Players play 1 goal and winner stays on.  As soon as a goal is scored play will start with the new GK in the game, targets can have maximum of 2 touch and can be tackled. Play 3 minute games and winning team must win to stay on. Every game that is won give the team an overall point.

Coaching Points

  • As soon as a goal is scored encourage the team to press high and not allow any build up success
  • Force mistakes between the team in possession and look to punish them.
Progressions
  • If a team scores from a high press past the half way line give them 2 overall points instead of 1.

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