Name: | Platform Sports Coaching |
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City: | Surrey |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
warm up (10 mins)
Start with a warmup, first start with a light jog 2-3 times, then go into opening and closing the gates. and finish of with some stretching.