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Football/Soccer Session (Academy Sessions): Rush U10 boys receiving

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Pro-Club: RBNY Academy Inc

Jeremy Brown

Profile Summary

Jeremy Brown
Name: Jeremy Brown
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

2 grids 10x15

Instructions:

P1 will pass it across, P1 across will check in, receive and pass it back (2 touches). Back pedal and go to the end of the line. P1 across will do the same. So on and so for

Coaching Points:

Weight of passing

Heel down, toes up

First touch (main focus)

Timing

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): Technical movement and control

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Football/Soccer Session Plan Drill (Colour): Technical movement and control
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Technical movement and control (25 mins)

Organization:

15x20

Instructions:

Passing and follow your pass.

Last player will dribble to the end of the line.

Coaching Points:

Quality of passes

Open body to face server and target

First touch (main focus)

Aim for back foot

Heap up

Heel down, toes up

Progressions/Regressions:

P: Add a pugg goal, and last player will finish on two touches

Football/Soccer Session Plan Drill (Colour): Conditioning game

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Football/Soccer Session Plan Drill (Colour): Conditioning game
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Conditioning game (25 mins)

Organization:

2 grids 12x12

Instructions:

3v1

3 touches max, ideally 2 touches.

If defender wins the ball, can he score on pugg goal? for 5 points

Coaching Points:

Scanning

Quality of passes

First touch (key for success)

Heel down, toes up

Progressions/Regressions:

On coaches command, switch defender so everybody will play and have the repetition as a player in possession

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

Free game

Instructions:

Play the ball in fewer touches

Only allowed to dribble when no defender in front

Coaching Points:

Quality of first touch

Progressions/Regressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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