Football/Soccer Session (Academy Sessions): Basic Defending
Reseller-Club: Premier Users' Club
Richard Dryden
Profile Summary
| Name: | Richard Dryden |
|---|---|
| City: | Nottingham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape when retreating |
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Tactical Drop quickly |
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Physical Drop quickly |
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Psychological Good habits |
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Social Help mates out with good deliveries |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape when closing down |
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Tactical Show one way |
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Physical Close quickly, slowing down at the right time. Knees bent stay low |
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Psychological Be patient don't dive in. |
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Social Play as a unit, and communicate |
Defending 1v1, 2v2 (40 mins)
30x10y
Red passes to to blue, blue tries to run to ball through the cones.
A Coaching Points
Close down arcing the run, showing the forward one way
Body position open, knees bent.
Keep the attacker down the line.
Be patient, win the ball when the time is right.
B
20yx30y
Coaching Points
Work as a unit, no big gaps through in middle.
Force wide.
Second defender gives depth and distance.
Communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Body shape when closing down |
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Tactical Close the ball quickly, balance off, depth and distance |
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Physical Close down quickly, strong when tackling, be hard to beat |
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Psychological Mentally tough, be hard to beat |
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Social Communication, organise team |
Pressing As A Unit In SSG (40 mins)
Nearest man close the ball
Don't dive in
Body shape on approach
Team mates balance off
Counter quickly
Finish session with a cool down, jog, stretch, drink, and debrief
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Use correct techniques |
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Physical Improve bodystrength |
Cool Down (20 mins)
Team Learning Objectives
Session Organisation
How to Play
Progressions
Tech/Tact Focus
Physical Focus
Social Focus
Psychological Focus
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Defending Warm Up (20 mins)
5 yards apart
Player 1 passes t player 2, 2 passes the ball back 1 yard and pushes back 5, change when reaching the cones.
Progress to dribbling side to side.
Volleys
1/2 volleys
Headers
Chest volleys
Key Points
Body shape when dropping
Retreat quickly
Quality of pass, touch, etc