Football/Soccer Session (Academy Sessions): Shot stopping with Distribution

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FAW Coach Ed

Lucy Jelf

Profile Summary

Lucy Jelf
Name: Lucy Jelf
City: Sandwell
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Warm up/Maintenance
  • Ball played from side to GK who plays out to other side
  • Volley then comes in from middle
  • Progression 1: Volley also then comes from GK who received pass
  • Progression 2: server 2 plays ball to middle for shot
  • 2 touches, open up hips
  • Pass detail - locked ankle, speed comfortable to be controlled


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1 (10 mins)

First touch technical:

  • Ball is played in from 1 server, GK takes a touch to exit the box through one of 3 sides and plays pass
  • Progress: Played not involved in passes then shoots
  • Spare players can act as pressure
  • First touch detail: Front foot or back foot?, out of feet but close for a quick foot adjustment to pass
  • Pass detail: inside foot, driven or lofted, played so that player can control it





Football/Soccer Session Plan Drill (Colour): Tech 2

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Football/Soccer Session Plan Drill (Colour): Tech 2
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Tech 2 (15 mins)

Game realistic

  • Wide server 1 plays ball into GK
  • GK opens up and plays out to server 3
  • GK then steps across for a shot from the middle  and rolls that ball to the other central server
  • GK then quickly recovers for a shot from server 2
  • GK then recovers for to starting side - Server 1 can either shoot or pass to another server for a shot

Football/Soccer Session Plan Drill (Colour): Tech 3

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Football/Soccer Session Plan Drill (Colour): Tech 3
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Tech 3

1 - Takes a big touch out feet and shoots 

2 - Crosses the ball in (players get in middle)


A player will always remain in middle for rebounds

If a save is made the GK will play into one of the mini goals - x will stand in front of the goal so the GK has to make the correct decision of which goal to play into 


P - Player 1 takes a big touch out wide before taking a shot (in line with the ball)

- P2 will be introduced to take a follow up shot 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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