Football/Soccer Session (Moderate): U17 05.02
Reseller-Club: Premier Users' Club
Alo Bärengrub
Profile Summary
| Name: | Alo Bärengrub |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3 to 9v5 to 4goals (15 mins)
Rondo: 5v3 to 9v5 to 4goals
Adjust the pitch size and number of players depending on level. Possible to play with or without goals and different number of players in the session.
1. Start the game in middle area 5v3 (3 yellow in the middle).
2. When 3 yellow in the middle win the ball they start to hold possession 9v5 (5 blue in the middle) in the bigger area.
3. When 5 blue win the ball they need to score quickly in 4 goals.
Progression: Adjust pitch size and touches.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Aqility (in pairs) (15 mins)
Aqility in pairs with/to the ball: 6-10reps or 2x 3-5 reps (20-30m)
Pallid tulevad keskelt treenerilt. Mängijad paaris, võistlevad omavahel, kes saab värava.
Erinevad stardid (plank,istumine,rätsepiste...)
Erinevad stradid suunamuutustega.
Mõlemal mängijal pallid stardid: palju eri variatsioone on võimalik!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 game: AA S1-S2 (20 mins)
11v11 game: AA S1 VV
Yellow team always starts from the back and blue team makes high pressure.
Assistant coach assisting the blue team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mäng (2 MK) (25 mins)
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