Football/Soccer Session (Academy Sessions): Dribbles RVC
Reseller-Club: Premier Users' Club
Emilio Colon
Profile Summary
| Name: | Emilio Colon |
|---|---|
| City: | Flushing |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main act -1v1 to 3v3 (20 mins)
1v1 to 3v3 (FRUIT SALAD)
ORGANIZATION:
- 30 x 30 yard grid
- two goals on each end
INSTRUCTIONS:
- First player in each line sprints to the end cone and enters the field.
- Coach serves a ball into the middle to initiate 1v1
PROGRESSIONS:
- 2v2
- 3v3
COACHING POINTS:
* Dribbling in a crowd (MESSI) vs running with the ball (RONALDO)
* Awareness/vision
* small steps, MESSI touches, on the turns
* change in direction and accelerate away with RONALDO dribble
** Decision making on 50/50 ball
** Commit defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
4v4+2N (no goalkeepers)
ORGANIZATION:
- field setup, 30x45
- 2 teams of 4
- 2 neutrals
INSTRUCTIONS:
- possesion play to laws of the game
- pass ins
CONDITION:
- before a team can attempt to score, a player must dribble into a NO PRESSURE ZONE, do a move and dribble out (defender can't enter square)
COACHING POINTS:
* Dribbling in a crowd (MESSI) vs running with the ball (RONALDO)
* Awareness/vision
* small steps, MESSI touches, on the turns
* Decision making on 50/50 ball
* change in direction and accelerate away with RONALDO dribble
** When to dribble, when to pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SCRIMMAGE (15 mins)
SCRIMMAGE
ORGANIZATION:
- same as previous
INSTRUCTIONS:
- possesion play to laws of the game
- pass ins
COACHING POINTS:
* Dribbling in a crowd (MESSI) vs running with the ball (RONALDO)
* Awareness/vision
* small steps, MESSI touches, on the turns
* Decision making on 50/50 ball
* change in direction and accelerate away with RONALDO dribble
** When to dribble, when to pass.
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Warm Up (15 mins)
Warm Up:
ORGANIZATION:
- 30 x 30 yard grid with
- four cones 15 yards apart in a diamon shape
- Players evenly distributed at each cone with a ball
INSTRUCTIONS:
- First player in lines 1 and 2 dribble at each other, perform a prescribed move and go to the right around the other player.
- As soon as two reach the middle lines 3 and 4 go
OPTIONAL PROGRESSION
- Pass after the turn to the next in line
COACHING POINTS:
* Dribbling in a crowd (MESSI) vs running with the ball (RONALDO)
* Awareness/vision
* small steps, MESSI touches, on the turns
* change in direction and accelerate away with RONALDO dribble
* frequent steps and forward lean on accelerating.