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Football/Soccer Session (Beginner): Combinations (Overlaps/Underlaps)

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Allan Siwela

Profile Summary

Allan Siwela
Name: Allan Siwela
City: Medicine Hat
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Activity 1:

-Pairs of 2's

-Both players look to combine freely in area 

-90 sec reps

CP's:

-Encourage players to use combinations to avoid other players in area

-Give and go

-Overlap

-Underlap

Football/Soccer Session Plan Drill (Colour): Activity 1a

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Football/Soccer Session Plan Drill (Colour): Activity 1a
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Activity 1a

-6-8 players, 2 per cone

-It all starts with player A playing a pass to player B and walks to defend, then B passes to player C. On C's touch B looks to Overlap Player C.

-Rotation is as followed, A-B-C-A

-Encourage attackers to drive at defender and perform combo and try to dribble past the blue cones.

Progressions:

-Add Underlap

-Add Give and Go

-Defender can now jog towards attacker

CP's:

-Dribbling at speed to make it realistic

-1st attackers job is to penetrate by dribbling at the defender

-2nd attackers job is to support

-Communication is key to execute combinations

-Disguise when playing the pass to the 2nd attacker


Football/Soccer Session Plan Drill (Colour): Activity 1b

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1b
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Activity 1b

-Same as previous, but now defender is live upon attackers first touch of player C

-Rotation stays the same

-Attackers get +1 points for dribbling into the blue triangle

-Defenders get +2 points for dribbling past opposite line

CP:

-Where does the 2nd attacker support? 1st attacker has space can we support beyond? 1st attacker doesn't have space support behind?

-Combinations to penetrate

-Defender gets attracted to 2nd Attacker, 1st Attacker uses him as dummy and continues to penetrate

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