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Football/Soccer Session (Moderate): Rondo Variation

Profile Summary

Clark Habecker
Name: Clark Habecker
City: Lititz
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Rondo Variation: High intenisty for short periods to make players play quickly. 

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Rondo warm up: 12x12 boxes

  • Round 1: Each team has a ball and is passing in group. 90 second rounds. Competitive next
  • Round 2: 1 Defender goes over for 60 seconds. Defender counts number of touches
  • Round 3: Defender switches at 60 seconds for a 2 minute round total
  • Round 4: 2 Defenders go over

Build 3D sessions in seconds
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