Football/Soccer Session (Academy Sessions): Dribbling Practice 4
Pro-Club: FAW Coach Ed
Scott Edwards
Profile Summary
| Name: | Scott Edwards |
|---|---|
| City: | Llanelli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (15 mins)
Key Factors
Skill Practice
Mechanics of Dribbling with the ball;
1. Keep the ball close
2. Vary surfaces of foot
3. Head up
4. Change of pace
5. Change of direction
Organisation
Players to organise as shown
If needed, small goals can be added to the red coned area
Player at Point A passes to player at Point B
Player recieving the ball will then attempt to dribble and score in either goal, while player from point A attempts to tackle them
Players return to thier original place after thier go
Players to swap places after a few minutes to allow everyone a chance at this particular skill
Progression:
Players get points for scoring a goal
Players must score within 10 seconds of recieving the ball
Defenders, after a succesful tackle can then score himself
Defenders who score get 2 points
Regression:
No time restriction to score a goal
Area can be made bigger
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Screen 1 (15 mins)
Key Factors
Technical Practice
Mechanics of Dribbling with the ball;
1. Keep the ball close
2. Vary surfaces of foot
3. Head up
4. Change of pace
5. Change of Direction
Organisation
Overall Grid 36 x 24
4x 12x12 Squares & 1x 12x24 Rectangle
Players begin the dribbling drill in the rectangle area
Players focus on dribbling the ball around the given area, avoiding team mates.
Players must use entire area given
Players to use different surfaces to dribble the ball: Inside, outside and sole of foot.
Players to use both feet when dribbling
Gates to be added for players to dribble between
Progression:
Players must dribble through all gates in an allotted time
Players must dribble through as many gates as they can in 1 minute
Players must beat previous score
Regression:
Players dribble through gates with no given time