Football/Soccer Session (Academy Sessions): Tennis Forehand
Reseller-Club: Premier Users' Club
Crosby Romero
Profile Summary
| Name: | Crosby Romero |
|---|---|
| City: | Newark |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Forehand technical repetitions
Organization:
- Tennis court divided in half as shown.
- Four players per group, each one has a tennis racket.
- 8 tennis balls
Instructions:
- Player B will serve a ball to player A, player A will hit the tennis ball using the forehand technique, towards player D.
- Player D will collect the tennis balls and passed to player C, so players are ready for next sequence.
- After all 8 tennis balls were served, players will rotate positions: A to B, B to C, C to D, and D to A.
Coaching Points/Questions:
Sporadic bio mechanics movements instructions.
Regressions/Progressions:
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Warm Up
Organization:
-Tennis court divided in two sections as shown.
- Each player must have two tennis balls and and tennis racket.
Instructions:
-Two tennis partners will hit the tennis ball with tennis racket,back and fort to each other.
Coaching Points/Questions:
- Sporadic bio mechanics movements directions.
Regressions/Progressions: