Football/Soccer Session (Moderate): RHS - Change point of attack on goal kick

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

0) Free kick practice

1) Warmup


Football/Soccer Session Plan Drill (Colour): 3 team rondo - press with 2 forwards

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Football/Soccer Session Plan Drill (Colour): 3 team rondo - press with 2 forwards
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3 team rondo - press with 2 forwards (20 mins)

Setup:

Endzones are 20x15. Middle zone is 20x10.

3 teams of 6.

In possession setup with back four, #6 & #8.

Defending team presses with 3 (two #9s and #10) and 3 in middle zone

Activity:

Only defense can score. 1 point for scoring behind CB's (setup 8 yard wide gate).

Must make 2-3 passes in zone before option to transfer to far zone.

Opposite team may send a player into MF zone to help transfer.

Coaching Points:

+ 2-touch rhythm; 1-touch to play forward

+ Play in to go out

+ Look for diagonal passes

+ Scanning for next pass - 1) up the field; 2) diagonal; 3) square; 4) back


Football/Soccer Session Plan Drill (Colour): 10v10 - 6 goal game

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Football/Soccer Session Plan Drill (Colour): 10v10 - 6 goal game
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10v10 - 6 goal game (15 mins)

Setup:

30x70 grid at midfield

2 teams - team A in 3-5-2 shape; Other team in 4-3-3

Forwards on endline to be used as bumpers

Activity:

Team in possession scores by passing through the gate.

2 touch limit.

Use forwards on endline to keep possession - limited to 1 touch

Coaching Points:

~ #2/3 creating width in possession

~ When winning possession, change point of attack

~ #8/10 getting under the forwards

~ Mentality to play vertical after switching play --> i.e. score goals when the defense is moving


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (25 mins)

Setup:

Full field

2 teams in 1-4-3-3

Activity:

Normal soccer rules.

Coaching Points:

+ Goal kick setup

+ Switch point of attack after winning ball on long goal kicks


Football/Soccer Session Plan Drill (Colour): Hills & PKs

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Football/Soccer Session Plan Drill (Colour): Hills & PKs
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Hills & PKs


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