Football/Soccer Session (Academy Sessions): Turning
Pro-Club: SportSessionPlanner.com
Calum McIntyre
Profile Summary
| Name: | Calum McIntyre |
|---|---|
| City: | Chester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Directional Turning
A) Use line as defender, dribble to line then turn back using the following turns
-Instep
-Outstep
-Dragback
-Step take
-Cruyff
-Sole Cruyff
B) Same exercise but with defender providing passive resistance. Practice the above turns, aiming to get to as close to line as possible.
-Emphasis on performing turns close to feet, with both feet, at pace.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sidemoves to Lose Defender And Score
Use side moves to beat partner to A or B, 15-20 seconds to score as many points as possible
X has the ball, O cannot go across the line and can’t tackle
Repeated race to either A or B using as many different skills as possible to lose defender and be first to cone.
Emphasis on pace of moves and body shape to deceive defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sidemoves to Lose Defender And Score
S plays the ball to X who tries to beat O to A or B using his side moves
X must have the ball under control when entering gates A or B to score
To begin with O cannot cross the line, although to progress session allow O to
defend properly and defend beyond the line
X has 15 seconds to score
Key points-
Encourage X to stay close to the line and use all moves quickly and effectively
Control, directional first touch
Quality of pass
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Unopposed/Undirectional Turns
Players dribbling around circle with a ball, working as many skill moves and tricks as possible.
e.g roll, roll, turn. Dragbacks. Cruyffs.
Emphasis on as many touches of the ball as possible and performing moves with both feet.