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Football/Soccer Session (Academy Sessions): 1v1 defender in front full session

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Pro-Club: Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Team Tag

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Football/Soccer Session Plan Drill (Colour): Team Tag
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Team Tag

Set up: Area 15x15 yrds, players in 2 teams. Place 1 (Reds)  team at position A, other team inside area spread out. 1 Red at a time enter the area and look to tag a Blue Player, once tagged they go to B & another player enters the area until all Red's have entered area & tagged a blue. Rotate roles.

Progressions: Make it a competition & quickest time wins.

Inside players have a ball, def enters & attempts to kick a ball out of area before moving to B.

Key Points: Speed & agility, awareness, ball control & dribbling, defending skills.

Football/Soccer Session Plan Drill (Colour): 1v1 def in front.

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Football/Soccer Session Plan Drill (Colour): 1v1 def in front.
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1v1 def in front.

Set Up: Area 15x 20 yrds with a 5 yrd scoring line. 2 target goals in either corner with a counter-attack scoring box facing goals. 2 teams play 1v1 attack vs defense. Attackers look to beat defenders & enter the scoring zone to score in target goals. If defenders win ball can they counter attack to middle scoring box for bonus points. Rotate roles after set time. 

Progressions: Position goals at either end to counter & score in. 

Key Points: 1st touch & movement with ball, awareness, Creativity & skills to beat defenders, change of pace into end zone, scoring. 

Football/Soccer Session Plan Drill (Colour): 3v3 end zone SSG

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Football/Soccer Session Plan Drill (Colour): 3v3 end zone SSG
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3v3 end zone SSG

Set Up: Area 20x30 yrds with a 5 yrd end zone at each end. Players in teams of 3/4. Possession game to score have to pass or dribble into the end zones. Players cannot be stood in end zone waiting for pass.

Progressions: 

Add in target goals to score into once in end zone.

Place balls on cones in end zones that players knock of to score.

Key Points: Movement as individual/team, awareness, combination play, timing of runs into end zone, 1v1 skills. 

Football/Soccer Session Plan Drill (Colour): 1v1 block SSG match focus

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Football/Soccer Session Plan Drill (Colour): 1v1 block SSG match focus
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1v1 block SSG match focus

Set up: SSG matches, 4 team using target goals/big goals (dependent on numbers).

Key Points: Use the pitch to open up space, look to create 1v1 opportunities or overloads, be creative & look to stay on ball & dominate your opponents, decision making on/off ball - When to pass/dribble

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