Football/Soccer Session (Moderate): ETC/PDC - NUFC Foundation 3

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Ross Morecroft

Profile Summary

Ross Morecroft
Name: Ross Morecroft
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm up - 


GKs to roll the ball to each other. 

Call the name of the GK they are passing the ball too.

GK has to judge ball before making scoop save.


Warm up covers footwork, handling, communication & distribution.


Football/Soccer Session Plan Drill (Colour): Handling

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Football/Soccer Session Plan Drill (Colour): Handling
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Handling (15 mins)

GK starts position A.


GK uses footwork over poles in line with the ball.


Coach serves to the basic handling - W/Cup/Scoop save.


Drill covers - footwork around the goal, getting in line with the ball, Set position, correct save/technique.


Football/Soccer Session Plan Drill (Colour): Diving

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Football/Soccer Session Plan Drill (Colour): Diving
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Diving (15 mins)

GK starts position A.


GK uses footwork through poles in line with the ball.


Coach serves to the diving save.

Can we Catch or do we need to Parry



Drill covers - footwork around the goal, getting in line with the ball, Set position, correct save/technique.


Football/Soccer Session Plan Drill (Colour): Shooting Drill

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Football/Soccer Session Plan Drill (Colour): Shooting Drill
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Shooting Drill (15 mins)

GK1 starts in goal


Coach plays ball in to GK1 and calls colour.

GK1 scoops ball up and under arm rolls to GK2/3

GK2/3 takes touch outside of cones and has a shot at goal.


GK1 to move in line and protect goal


Drill covers - Distribution, positioning, shot stopping.


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per year
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