Football/Soccer Session (Moderate): Crossing and finishing exercise

Profile Summary

Name:	Adam Kay
City:	Lousiana
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Exercise challenges players to multi-task on the field. There is a skill element, physical element, and a test of focus and concentration to execute each skill effectivley.

Football/Soccer Session Plan Drill (Colour): Multi-task crossign and finishing

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Multi-task crossign and finishing (15 mins)

Exercise takes place on 1 half of the field, using 2 goals, 2 goalkeepers, and a good supply of balls.

Players are put into 2 lines (A and B). on coaches signal, both A and B start at the same time; Player A plays 1-2 with coach and then dribble at mannequin, performs a move, and then shoots at goal. Player B must dribble through the cones and drive through the gate ahead.

Followign the shot, A must get aroudn the pole and attack the near post. At the same time, B will be coming out of the gates and must now deliver a cross for A to finish on goal. After cross in finished next group starts.

Coaching Points

- The faster players challenge themselves; faster is tougher to execute technically - so push the tempo all the time.

- The cross must be played in with pace towards near post. any crost lofted high or under hit will be collected by keeper

-Player A must time run across the near post to not get there too early