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Football/Soccer Session (Moderate): Transitions

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Rahul Rurka

Profile Summary

Rahul Rurka
Name: Rahul Rurka
City: Rurka Kalan
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Transition warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition warm up
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Transition warm up (15 mins)

Potential Theme/Length of game: Transition warm up/15 minutes

Organization/Rules:

Players dribble in field one and field two. When told by the coach, both teams switch fields at high speed and continue dribbling.

Possible Progressions/Variations:

Give the players differnt restrictions like left foot/right foot only etc.

Football/Soccer Session Plan Drill (Colour): Cross passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cross passing
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Cross passing (15 mins)

Potential Theme/Length of game: Cross passing/20 minutes

Organization/Rules:

Player A passes to Player B, who receives, turns and dribbles the ball to the next player at B. He passes the ball up to Player C. The same happens starting from C, so both balls arrive at C/A simultaniously.

Football/Soccer Session Plan Drill (Colour): 5v3 quick transitions

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v3 quick transitions
Save Image: Football/Soccer Session Plan Drill (Colour): 5v3 quick transitions Create Video:

5v3 quick transitions (20 mins)

Potential Theme/Length of game: 5v3 quick transit/20 minutes

Organization/Rules:

Ball starts in reds field. They play a 5v3. If the blue players win the ball they play a long ball to their field and follow. Three red players follow as defenders. Now it is a 5v3 in the blue field.

Possible Progressions/Variations:

1. 2 touches 2. 5v4 3. 5v2

Football/Soccer Session Plan Drill (Colour): Transition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition Game
Save Image: Football/Soccer Session Plan Drill (Colour): Transition Game Create Video:

Transition Game (20 mins)

Potential Theme/Length of game: Transition Game/20 minutes

Organization/Rules:

Blue attacks the red goal. If red wins the ball the team immediately transitions into an attack, trying to dribble across the halfway line. If blue cannot prevent this, yellow comes onto the field and defends reds attack. Blue goes behind their goal and waits for yellows attack (after Y wins the ball/red finishes the attack).

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