Football/Soccer Session (Academy Sessions): Basic Coordination and quickness(feet) exercise (Start Time: 2022-09-21 09:30:00)

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Tsagkatakis Nikolaos

Profile Summary

Tsagkatakis Nikolaos
Name: Tsagkatakis Nikolaos
City: Mohali
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

⚽Practice Organization

  • Players execute quick feet coordination exercise
  • Players need to touch with their toe - according to side(left, right leg)
  • Players runs till the stick
  • Players switch side accordingly by their return

⚽Key Coaching Points

  • Quickness during the execution
  • 75% of max speed
  • Try to be competitive
  • Players have to touch the flat marker just with one leg at a time


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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