Football/Soccer Session (Moderate): Shooting Drill - Agility
Reseller-Club: Premier Users' Club
Tony Del Vecchio
Profile Summary
| Name: | Tony Del Vecchio |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Session Objective:
-agility and check-runs after the pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Shooting Drill - Agility
Organization:
-setup cones outside of the penalty are (see diagram) to create channel
-coach or player stands at the end of the channel, nearest goal
-shooting players start 4-5 yards above the channel with a ball
-soccer balls
Instructions:
-1st player in line (shooter) passes through the channel to coach or target player
-shooter makes a check-run down the channel towards the coach/player who returns the pass to the advancing attacker inside the channel
-the shooter returns ball to coach/player quickly and backpedals out of the channel where the coach/player lays a ball off to either side
-shooter must react quickly to the direction of the pass, sprint around the end of the cones to get a shot off
Progression:
-create different shots by bouncing, spinning, or volleying
Coaching Points:
-work at full speed
-quick reaction time to pass and direction of pass
-strike ball correctly and follow through towards goal